Tag Archives: Anger

The Understanding And Treatment of Anger in Therapy

We use defense mechanisms to protect ourselves from anxiety. That is the simplest formulation of what they are and what they do. They protect us, or at least, we think they do. We intend for them to protect us, but … Continue reading

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Coping Strategies and Defense Mechanisms at Work

Coping Strategies and Defense Mechanisms When I was traveling with a good friend this week I had a chance to witness the way my friend handled a number of very stressful situations. Afterward, I had an opportunity to debrief her … Continue reading

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